Infrared
Sauna

The Space
Intimate seating, gentle heat panels for a soft heated experience, low hanging Infrared panels for the highest penetration and health benefits. ​​It's Nordic and natural dark wood design creates a relaxing sauna experience.

The Benefits
Infrared saunas not only have the same benefits of a traditional dry sauna, it also has impactful skin and body benefits due to the ground breaking research around Infrared light and its powerful healing effects.
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When used consistently, 3x a week for atleast 10 minutes
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Skin Benefits:
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- Stimulates collagen production, improving aging, and skin cell renewal and repair.
- Heals acne scarring, body scarring, and cellular repair.
- Reduces inflammation and promotes wound healing.
- Improved circulation and recovery.
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In addition to its skin benefits, Infrared has powerful protective effects on the body such as Neurological effects and Cognitive Function.
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Is Infrared good for you?
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Yes, Infrared has safe and effective benefits! Light Therapy has been highly researched and reviewed as an impactful source of collagen stimulation and body healing. Click the link below to review a peer-reviewed article on Infrared Light Therapy.
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The Routine
Usage:
Using saunas on a regular basis will greatly impact the quality of your life. It is recommended for optimal health improvement, to use a sauna 4-7 times a week, however 2-3x a week will still impact your overall health.
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