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Infrared 
Sauna

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The Space

Intimate seating, gentle heat panels for a soft heated experience, low hanging Infrared panels for the highest penetration and health benefits. â€‹â€‹It's Nordic and natural dark wood design creates a relaxing sauna experience. 

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The Benefits

Infrared saunas not only have the same benefits of a traditional dry sauna, it also has impactful skin and body benefits due to the ground breaking research around Infrared light and its powerful healing effects.

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When used consistently, (3-7x a week) for atleast 10 minutes:

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Skin Benefits: 

- Stimulates collagen production, improving aging, and skin cell renewal and repair.

- Heals acne scarring, body scarring, and cellular repair.

- Reduces inflammation and promotes wound healing.

- Improved circulation and recovery.

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In addition to its skin benefits, Infrared has powerful protective effects on the body such as Neurological effects and Cognitive Function.

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Is Infrared good for you?

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Yes, Infrared has safe and effective benefits! Light Therapy has been highly researched and reviewed as an impactful source of collagen stimulation and body healing. Click the link below to review a peer-reviewed article on Infrared Light Therapy.

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Peer Review Article

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The Routine

Usage:

 

Using saunas on a regular basis will greatly impact the quality of your life. It is recommended for optimal health improvement, to use a sauna 4-7 times a week, however 2-3x a week will still impact your overall health.

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Routine: 

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Saunas can be used at any point during your day, however morning time, pre-post workout, or substituted out instead of your workout are popular times to enjoy the the sauna. 

Add our Oasis to your daily routine, whether before or after work, on your day off, with your next workout, or just to relax and unwind, all while recieving the greatest health benefits.

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HOURS

 

Service and Receptionist:

 

Tue-Thur: 9:00am - 7:00pm
Fri & Sat:  9:00am - 5:00pm

Sunday: By Appointment Only

Monday: Closed

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Reservations

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Spablisscoordinations@gmail.com

(503) 883-4929

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800 NE 8th St.

McMinnville, OR 97128

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